good shuttle time

But generally, participants who record a pro agility test time of 4.5 seconds and below are considered overall good athletes from agility, speed, and lateral quickness perspectives. The fastest 5-10-5 agility time in history was recorded at 3.73 seconds by Wide Receiver Kevin Kasper from Iowa in 2001.

What is a good 25 yard shuttle time?

25 Yard Shuttle Test

Aim is to complete in 35 seconds, rest of the minute to rest (25 seconds).

Is a 4.2 shuttle good?

A good 40-time is going to be in the 4.4 to 4.5 second range for receivers, running backs, and defensive backs. 4.6-4.8 is what you could expect from a lot of the other positions – linebackers, defensive ends, tight ends, and some quarterbacks. Most linemen are going to run 4.9 or higher.

What is a fast 10 yard split?

According to Dane Brugler of The Athletic, Taylor’s 10-yard split was clocked at a 1.48, which was tied for the fastest time at the combine. Wide receivers Jalen Reagor (TCU) and Henry Ruggs (Alabama) also posted that same time. That’ll get some attention from NFL teams, too.

What is the quickest 40-yard dash?

As such, let’s take a look at the all-time top 10 40-yard dash times:
No. 1: John Ross, 4.22 seconds in 2017.No. 2: Kalon Barnes, CB, 4.23 seconds in 2022.No. 3: Chris Johnson, RB, 4.24 seconds in 2008.No. 4: Rondel Melendez, WR, 4.24 seconds in 1999.No. 5: Dri Archer, RB, 4.26 seconds in 2014.No. No. No.

What is a good 3 cone time?

The 7.00-second threshold has forever been the gold-standard in three-cone times for edge defenders. If you’re under that time, you’re good.

What does the 20-yard shuttle measure?

The 20-yard shuttle, also simply called the short shuttle, is primarily run to evaluate the quickness and change-of-direction ability of players. Although not as highly regarded a test as the 40-yard dash, it is still an important barometer used by NFL personnel to compare players.

What’s a good 30 yard shuttle time?

It’s good for overall agility, speed and lateral quickness. A shuttle run time below four seconds is generally considered great, with the best players closer to the 3.8-second range. Kevin Kasper of Iowa set the shuttle run record at 3.73 seconds in 2001.

What is the best 20-yard shuttle?

20-Yard Shuttle
Jason Allen, CB, 2006 (3.81 seconds) B.W. Webb, CB, 2013 (3.84 seconds) Desmond Trufant, CB, 2013 (3.85 seconds) Austin Pettis, WR, 2011 (3.88 seconds) Casey Hayward, CB, 2012 (3.90 seconds)

What is the fastest shuttle run time?

CB Derrick Martin is the record-holder in the 60-yard shuttle at 10.69 seconds.

Is a 4.4 shuttle good?

Registering around a 4.4 in the short shuttle is just exceptional by an offensive lineman. A year ago, James Daniels (4.4), Joseph Noteboom (4.44), Kolton Miller (4.49), Austin Corbett (4.50), Brian O’Neil (4.50) and Quentin Nelson (4.62) were all best in class amongst all offensive linemen.

What is the L drill in football?

The L drill also known as the 3 cone drill is used by football coaches to test an athletes change of direction, agility, and balance. The total distance covered is 30 yards, broken into six 5 yard short sprints.

What does the NFL Combine test?

The physical tests examined during the NFL Combine include: the 40-yard dash, 225-lb bench press, vertical jump, broad jump, proagility shuttle test, and the 3-cone drill.

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